From: kanak@telerama.lm.com (Jim Kownacki) Newsgroups: rec.music.makers.guitar.acoustic Subject: Re: Anyone COMPLETELY healed of RSI injuries? Date: 23 Sep 1995 18:04:11 -0400 David G Koo (koodg@ucunix.san.uc.edu) wrote: > From my understanding, once you get RSI, it's basically a > lifelong battle to keep it at bay. This is round ONE with > my fight with RSI. Rest, rest, and more rest seem to be > helping it quite a bit. I don't know if this helps, cause my bout with RSI was more keyboard oriented than guitar oriented. It was just getting bad and I placed my keyboard in my lap and it makes all the difference in the world. I feel it after some unusually long sessions, but in general its not bad. The only reason I bother to post at all on this (non musical RSI) is that the general message is that a change in technique can be everything in beating RSI. > How did Leo Kottke get over his tendonitis? I remember > reading that he had a serious flare up once for about > six months. But he seems to be doing pretty well now. He changed his technique. Quite simply, Leo abandoned fingerpicks. I will type this from Frets Magazine, May 1987 Kottke interview: Frets: "You had a serious problem with your right hand that required a substantial change in your technique. Did the problem develop gradually? Leo: "I was halfway through a tune at a gig in Denver and suddenly my fingers wouldn't move. My whole arm froze up. It was like pushing a refrigerator across the floor. A doctor told me I had a problem with the sheathing on the tendons in my arm. It would twist funny when I tensed the msucles" Frets: "Were you able to continue playing?" Leo: "Yeah;but a lot of my performances that year were pretty bad. I had to really swing my whole arm to get my fingers to move. I was literally clubbing the strings with my whole arm. It was a nightmare. I really thought it was over". Frets: "what did you do to remedy it? Leo: "First, I got rid of the fingerpicks. THen I got rid of the thumbpick. I realized I wasn't going to get much further wearing them. At first my tone was anemic without them. But I learned that with good position and a lot of balance, you can generate good tone and volume without all the force I had been using. The changeover was real tough, though." >>>they go on for a little while about people who showed Leo techniques<<< Leo: "I learned that you use everything in your whole arm to pick, not just your fingers. I found that I could play with less force and get more sound. Finally my thumb notes started coming out, and my volume came back. Now I have more dynamic range, and a lot more different colors to draw on." one last tidbit Leo: "I feel like I'm finally learning what the people who have gone before me have learned. If I could start my career over again, I would never get involved with fingerpicks. They just plain aren't necessary." --