Subject: (fwd) Re: How to avoid injury, the positioning of my hands Newsgroups: rec.music.classical.guitar Subject: Re: How to avoid injury, the positioning of my hands Date: 2 Jan 1998 21:02:08 GMT Lines: 17 I'm not a gentleman (women play too), but I'll respond as this is my specialty. It is very difficult to tell you how wo hold your wrist without seeing your hands/arms' shape and length, esp. in relation to your guitar. If your teacher doesn't know, you should find another teacher, one who is trained in Classical guitar. Sit in a chair and bend your left arm up. That is where the neck of the guitar should be placed, so you must be sure the guitar is high enough when you hold it. When you play, your elbow stays IN, close to your waist, and your arm pivots back and forth as you go up and down the neck. Your hand/wrist angle compensates as needed. The knuckles of the left hand stay close and yes, parallel to the neck, so the fourth finger (pinky) has a better reach. Right hand: Lay your arm on the guitar and let your forearm and hand simply fall in a natural position over the strings. If your shoulder is relaxed and your arm is just lying on the guitar, not pressing down with tension, the natural position you just attained is how your right hand should be. Look for book "The Natural Classical Guitar", I can't remember the author, sorry. Hope this has been helpful. Subject: (fwd) Re: How to avoid injury, the positioning of my hands ===== This is wrong. The elbow should never be glued to the inside, but allowed to move in and out as necessary to give free and easy movement to the hand in all positions; nor should anyone try and play *everything* with the knuckles parallel to the neck - some things, yes, but not everything. In many cases, allowing the hand to move so the knuckles are not parallel to the strings is actually increases the reach of the little finger. But, don't take my word for it. Try this out on a guitar and you'll see what I mean. ========= You couldn't be more correct, John. Another destructive technique is trying to keep the fingers close as you can to the fingerboard. Some bad ideas never go away. ======== I think Guitarily was refering to a natural starting position. Obviously we compensate when we move around. I am going through some work to correct my left hand, where I had focused to much on getting up and over the fretboard (not realizing how much I had done so by pushing the elbow out, sending my left hand into quite a twist). It was a stress injury waiting to happen. Some of this was to compensate for my guitar being too big. I think her advice is an excellent starting point. And I don't think "glued" was mentioned anywhere. The operable words are "pivots", and "compensates"... If there is and easy right or "wrong" about this, we would all have perfect technique, wouldn't we. If it were simply a matter of "try it on the guitar" and the appropriate body mechanics would just leap out at us, we wouldn't need teachers. So, bottom line, Guitarily's original advise to find someone who can look knowledgably at YOU with YOUR GUITAR is best.